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Boot Camp Calendar Fitness Events in Great Valley Great Valley Adventure Boot Camp About Great Valley Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp Bootcamp Testimonials Bootcamp Photos Great Valley Fitness Boot Camp Great Valley Adventure Boot Camp

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GVABC Fitness Studio

Phoenixville, PA

Personal Training

Small Group Classes

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Karen

Phoenixville, PA

I am a 26-year old resident of Phoenixville, PA. I decided to try Adventure Bootcamp after gaining about 15 pounds in my first year of marriage. So far so good! In this blog I will candidly share my experience with anyone curious about the program.

Read My Boot Camp Blog

 

 

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Adventure Fitness Trainer
Women's Only and Coed Boot Camps
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Click here to learn more
(484) 202-0010

Women's Fitness Camp in Great Valley

 



What is Adventure Boot Camp?

"If you don't find time to exercise you'll have to find time for illness"

~ Anonymous

Adventure Boot Camp is a fitness program that will help you burn fat, gain strength, tone your body, gain self esteem, increase your energy levels, feel younger, improve your flexibility, and so much more! People of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

We have a confession to make!

Great Valley Adventure Boot Camp is the only  Nationally Accredited Boot Camp Program in West Chester, Phoenixville, and Chester SpringsCampers tell us they are addicted to boot camp and many of them refer to themselves as "lifers". We know we've got a secret ingredient - fun, thrilling workouts that leave you begging for more. Every day at camp is different as we take you on a fitness adventure so you'll never have a ho-hum moment!    It's perfect if you are tired of "spinning your wheels" and getting no where with their fitness program. If you want to reclaim your attractive, energetic body once and for all...this is for you! You can do this. We believe you simply cannot lose as long as you are committed and take action. 

Camp Schedule

Aug. 9th - Sept. 4th

Sept. 13th - Oct. 9th

 

West Chester - 5:30am

Mon thru Fri - Women Only

 

Chester Springs - 5:30am

Mon/Wed/Fri

 

Phoenixville - 5:30am

Tues/ Thurs/ Sat (7:30am)

 

Phoenixville - 6:15pm

Mon thru Fri & Sat (7:30am)

 

Phoenixville - 7:30am

Saturday Only

 


 

 

 

 


 

It's time to Commit to Yourself

CALL US 484-202-0010

 

 

Did you know that 59% of illness is due to worrying?

 

So, if you are worried about something that is affecting your life there is no better remedy than exercise.

 

"There is a magic drug....Believe it or not, such a miracle drug does exist.

It is called an endorphin. It is a chemical released by your brain while you are exercising.... So what are you waiting for? Get off the couch and get into some sneakers."~Pat Croce

 

 

"You have been a great coach and you seem to really enjoy what you do. You make waking up so early seem so easy. I found this to be an awesome experience.  I loved it and highly recommend it." Alyce B.

 


 

Benefits of Adventure Boot Camp

 

  •  3-5% reduction in body fat
  •  5-12 pounds weight loss
  •  25% improvement in strength
  •  100% Gain in self confidence
  •  1-3 inch decrease in the midsection
  •  25% improvement in endurance
  •  Greatly improved posture
  •  Better relaxation

 


"It's a physical and mental challenge that you can look forward to overcoming each afternoon. Everyday is different, and you never know what you're in for- other than a solid workout. Plus, it's great to see measurable progress and results." Rachel B.


Checkout our Media Coverage on FOX 29

Click Here to see Class Schedule and Locations

 

This exclusive fitness program, developed by fitness expert  Dr. John Spencer Ellis, has proven successful across the nation and internationally. Great Valley Adventure Boot Camp owners Jennifer and Mike Brango, each certified personal trainers, are proud to bring this Accredited Adventure Boot Camp™ program to Chester County as Great Valley Adventure Boot Camp.


Testimonials

     

 

Whole Food for optimal health and wellness

 

 

 

For More Information, Contact us at (484) 202-0010 or to e-mail Click Here

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