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Boot Camp Calendar Fitness Events in Great Valley Great Valley Adventure Boot Camp About Great Valley Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp Bootcamp Testimonials Bootcamp Photos Great Valley Fitness Boot Camp Great Valley Adventure Boot Camp

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Adventure Fitness Trainer
Women's Only and Coed Boot Camps
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(484) 202-0010

Women's Fitness Camp in Great Valley

 



History of Adventure Boot Camp

 Great Valley Adventure Boot Camp started five years ago in West Chester, PA then soon after expanded to open the Phoenixville location in 2008.  At the request of a few of the female campers in Phoenixville, the Phoenixville ABC became coed  in 2009. Seeing a need for well rounded fitness programs in the area Jen and Mike had the opportunity to open a fitness training gym in March 2010. The gym was originally opened as Great Valley Adventure Boot Camp Fitness and Cross-Training however, upon their move in January 2011 to their current location the gym’s name was changed to JMB Fitness. Although their mission has always been the same they rebranded as Only Results Fitness as a true reflection of their mission to the public.

Under the direction of Dr. John Spencer Ellis, creator and owner of Adventure Boot Camp, the programs offered are constantly updated based on research that allows for the most effective program to be offered. Dr. John Spencer Ellis has been an innovator in the fitness industry for more than half his life. He began his life of fitness at age 12, and has continually educated himself in the areas of fitness, sports conditioning, medical advancements, education and business. John is a personal trainer, fitness consultant, trainer of personal trainers, media advisor, medical exercise specialist, mentor, life coach, and peak performance consultant.

Women's Fitness Training in Orange County

Since the late 1990s, John has operated an Adventure Boot Camp in Orange County, CA and oversees the Spencer Escape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot Camp method emerged. This is the method you will learn.

 


It's time to Commit to Yourself

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"You have been a great coach and you seem to really enjoy what you do. You make waking up so early seem so easy. I found this to be an awesome experience.  I loved it and highly recommend it." Alyce B.

 


Benefits of Adventure Boot Camp

 

  •  Reduction in body fat
  •  Weight loss
  •  25% improvement in strength
  •  100% Gain in self confidence
  •  1-3 inch decrease in the midsection
  •  25% improvement in endurance
  •  Greatly improved posture
  •  Better relaxation


"It's a physical and mental challenge that you can look forward to overcoming each afternoon. Everyday is different, and you never know what you're in for- other than a solid workout. Plus, it's great to see measurable progress and results." Rachel B.


 

Checkout our all inclusive Personal Fitness programs at

www.OnlyResultsFitness.com

 

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For More Information, Contact us at (484) 202-0010 or to e-mail Click Here

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